Health - Prepping.com.au

Books to Help Quit Drinking

Mon, 1st of June 2020 11:16 AM

Here's a selection of books to help to quit drinking, or to slow down on drinking. I'll write up better explanations as I get time... The first one is the one that helped me the...

How and Why I Quit Drinking

Mon, 1st of June 2020 11:13 AM

Since I have enough experience (and success) with this topic to easily write a whole book about it, or even a series of books, this first web page about how to quit drinking is going...

How to Get Fit for Complete Beginners

Wed, 23rd of January 2019 1:14 AM

Physical fitness is a vitally important aspect of prepping — and one that's too often neglected. I've been guilty of this myself at times, and especially so in 2018. Mainly just because I was distracted...

Prepping Romance - The Couple That Preps Together Stays Together

Sat, 14th of July 2018 11:47 AM

If you want to be serious about prepping, it will really help a lot if your romantic partner is also a prepper. If they aren't (which is all too often the case), everything will be...

How Well Can You Defeat These Six Enemies?

Sun, 8th of July 2018 11:21 PM

The greatest enemy in modern life is that of distraction. There are just so many things that will take up all your time, and more. It's very difficult to avoid being trapped by this. Probably...

Don't Neglect Your Fitness Prepping - Get and Stay in Peak Shape

Sun, 8th of July 2018 9:20 PM

Your level of fitness is really important in many different future situations. Without the aids of modern technology most of the basic tasks of life are a lot more physical than people in the rich...